MOBILITY + STRETCH

STRETCH & MOBILITY SESSION TIMES:

Monday: 5:00-5.45pm (45 minutes) £5.00

Wednesday: 5:00-5.45pm (30 minutes) £5.00

**or £30 for the month

* ALL session are available on 'recordings' if you cannot make the live session.

* ALL sessions are delivered ONLINE via zoom. You need to click on the following link to join a facebook group (Strength & Mobility for Runners) where the links for each session will be posted:

STRENGTH & MOBILITY FOR RUNNERS